Nutrition

You are what you EAT!

Health & Healing from the Inside Out

Weight loss, nutrition, energy, performance, healthy aging… Whatever your goal for optimum health, it has to start from the inside out. Through my healthy lifestyle programs, I offer nutritional products, supplements, tools and advice on how to reach your ultimate goal. Using systems and simple techniques, I will help you fuel your body right for your desired outcome.

Does any of this sound like you?
Do you find it hard to eat well on the go?
Are you tired and stressed most of the time? Do you lack energy?
Are you sick and tired of the muffin top or the extra weight you are carrying?
Do you want to get to the next level at the gym or in a sport?
Do you want to be able to provide easy and simple snacks and meals for your family that are healthy and nutritious?
Do you sometimes feel guilty or disappointed about the food choices you make?
Do you ever find yourself saying, “tomorrow I will give up the jelly beans…”

Healthy Nutrition Can Taste Great Too

With my help, you can…

  • lose those last, stubborn pounds that you’ve been trying to fight off for years. Or finally shed the weight you’ve been meaning to tackle.

  • indulge in filling, mouth-watering food that gives you what your body needs – without starving yourself or binging.

  • beat those cravings that can often derail you

  • improve your performance in the gym or on the field

  • have energy that lasts all day and kicks you out of auto-pilot

  • stay motivated with simple and easy tools and systems

  • receive accountability and support to stay on course.

Ready to Be a Healthier You?

“It is because of Dr. Michelle Stratton-Dickie’s knowledge about nutrition and the Isagenix product that I signed up for the weight loss program. She is a good support person to have in your corner and is always quick to answer any questions or give some good advice.”

- Linda C